FUEL YOUR BODY RIGHT: HEALTHY EATING MADE EASY

Eating healthy doesn't have to be complicated. It's all about making informed choices that nourish your body. Start by loading your plate with plenty of varied fruits and vegetables. Select whole grains over refined grains, and incorporate lean protein sources like chicken. Don't forget to drink plenty of water throughout the day. Remember: Pro

La paraguaya es una sociedad en la que se está naturalizando que la violencia sea la forma de resolver los conflictos, a través de amenazas, golpes, agresiones y tratos denigrantes. El Gobierno debe actuar con más eficiencia a través de las instituciones, y no solo presentar rimbombantes planes que al final quedan en la retórica. Es important